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7 Things Not to Do When You Quit Sugar

Sugar is responsible for the chronic inflammation that leads to many diseases, such as cancer, diabetes, cardiovascular disease, and obesity... Read More

Why Sugar is Not Our Friend & Never Will Be

Whether it’s natural sugar, like raw honey, or processed sugar, like high fructose corn syrup, sugar is extremely bad for... Read More

How to Prevent Inflammation in 8 Simple Steps

Inflammation is the immune system’s response to a stimulus. It is responsible for many chronic diseases and is caused by... Read More

Consuming Any of These 6 Foods Is Keeping Your Body Inflamed

Poor food choices are everywhere. Go through a typical day of any Westernized culture and you probably had coffee with... Read More

Why Baking With Honey Isn’t So Healthy After All

Honey is a healthy alternative to sugar and artificial sweeteners. It is hailed as the best choice by many as... Read More

Jordan's Story

The following is the interesting story of a young person who decided to take personal responsibility for his health. It is... Read More

Alkalizing in the Prevention of Chronic Fatigue Syndrome

Chronic fatigue syndrome, also known as CFS, is a poorly understood medical condition that’s defined by debilitating muscular and psychological... Read More