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Probiotics

3 Key Factors You Must Consider When Trying to Improve Gut Health

It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More

Probiotics Branded ‘Useless’: But What’s the Truth?

In a widely-shared news story published on 6 September, a group of Israeli scientists found no long-term benefit to probiotic... Read More

Prebiotic Supplements: What Are They and Who Needs Them?

‘Probiotic’ has been the buzzword in natural health circles for the past few years, but as interest in gut health... Read More

Probiotics for Blood Pressure: A Novel Solution?

As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More

The Health Benefits of Streptococcus Thermophilus

A great many species of bacteria make up the human microbiome, but the same dozen or so strains come up... Read More

Probiotics During Pregnancy: The Benefits to Mother and Child

Nothing is more magical than a child being born. But something equally spectacular and significant happens in the time before a... Read More

How to Banish Bloating for Good

We’ve blogged a fair bit about gut health recently – it’s the topic on everyone’s lips in the health community... Read More

Probiotics for Hay Fever: Do They Help?

In recent years we’ve witnessed a startling growth in probiotic products in our supermarkets – mainly in the form of... Read More

Your Summertime Natural Health Essentials

Many people take a multivitamin and mineral supplement all year round. Those who do not take these typically concentrate on... Read More

How Antibiotics Harm Your Health and How to Help Your Body Recover

In developed countries, the average person receives around 20 courses of antibiotics by age 18. Antibiotics are effective to treat... Read More

How to Prevent Inflammation in 8 Simple Steps

Inflammation is the immune system’s response to a stimulus. It is responsible for many chronic diseases and is caused by... Read More

How to Keep A Bloated Uncomfortable Tummy at Bay This Winter

A flat stomach is something that many of us daren’t even dream of. It is easy to feel complacent about... Read More

Why should I take a probiotic?

Many Health Professionals tell us that a good probiotic is the most vital supplement you can take. Why is that... Read More

What Causes Diarrhea?

Ever wondered what causes diarrhea? You're not alone. But the fact is, there are many things that cause diarrhea. Some... Read More

Antibiotics Should Also Mean Probiotics

Everyone is very familiar with antibiotics and their intended goal - to kill harmful bacteria that cause us to be... Read More