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Immune System

7 Vegetarian Super Foods for Protein

A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they... Read More

Why should I take a probiotic?

Many Health Professionals tell us that a good probiotic is the most vital supplement you can take. Why is that... Read More

What Causes Diarrhea?

Ever wondered what causes diarrhea? You're not alone. But the fact is, there are many things that cause diarrhea. Some... Read More

MCT oil for sports performance

MCT oil is rapidly gaining recognition in the sports world for its ability to sustain energy levels, which is critically... Read More

Cooked Vs. Raw: Is There Really a Difference?

Some foods have to be cooked in order to release their full nutrient value. Heat helps to melt fats and... Read More

Bill Clinton Adopts an Alkaline Diet

In the wake of a recent stent operation, Bill Clinton has joined thousands of health-conscious people in adopting an alkaline... Read More

Broccoli Sprouts - What are the Benefits?

Nearly everybody with an interest in their health knows that broccoli is an incredibly healthy superfood; full of important vitamins... Read More