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Restore Digestive Health with Food and Supplements

Digestion – a facet of health we think little about if all is well, but which has the potential to... Read More

Probiotics for Hay Fever: Do They Help?

In recent years we’ve witnessed a startling growth in probiotic products in our supermarkets – mainly in the form of... Read More

Start Your Day Right With Our Easy 3 Ingredient Health Boosting Alkalizing Superfood Smoothie Recipe

Chances are, if you have ever dealt with headaches, joint pain, anxiety, mood swings, insomnia, depression, fatigue, digestive issues, bad... Read More

Autoimmune Diseases Can’t Be Reversed and 7 Other Things Conventional Medicine Falsely States

Being diagnosed with an autoimmune disease can seem like a life sentence. No one wants to hear that their body... Read More

7 Vegetarian Super Foods for Protein

A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they... Read More

How to Keep A Bloated Uncomfortable Tummy at Bay This Winter

A flat stomach is something that many of us daren’t even dream of. It is easy to feel complacent about... Read More

8 Reasons to Drink More Water

How many times have you read an article telling you that it is essential to drink plenty of water? You... Read More

Should You Ditch Tap Water for Alkaline Water?

We all know that water is essential to life. The human body is comprised of 75% of it afterall. We... Read More

Are Vitamin and Mineral Supplements a Con?

Vitamins and minerals are essential organic molecules that promote the smooth running of functions within the body. These nutrients aid... Read More

Should You Consider Going Gluten Free?

Most grain-based products are contaminated with gluten – an indigestible protein that’s added to bread and cakes to provide that... Read More

What is the Importance of Dietary Fibre?

Most people are aware of the important part that proteins, vitamins and alkaline minerals play in the maintenance of our... Read More

Could You Be Suffering From Oxygen Deficiency?

Our bodies need oxygen. This vital element plays an essential part in the regulation of cell respiration, as well as... Read More

Shocking Science-Backed Benefits of Turmeric Powder

The western world is only just waking up to the myriad health benefits associated with taking a turmeric supplement. However... Read More

Green Superfood Drink Powders: Why Are They So Beneficial?

Over the last couple of decades, green superfood drink powders have become increasingly popular as more and more of us begin... Read More