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Cholesterol

The Importance of Omega 3 Fatty Acids

It is vitally important that we supply our body with the full range of nutrients that it needs to sustain... Read More

Alkaline Water in the Prevention and Treatment of High Cholesterol

The build-up of harmful LDL cholesterol is typically associated with the excessive consumption of omega-6 and omega-9 fatty acids. However, there... Read More

Coconut Oil and Heart Disease

You’d be forgiven for assuming that coconut oil would be detrimental to the health of your heart: It’s technically a... Read More

Should You Be Supplementing Your Diet With Organic Apple Cider Vinegar?

Vinegar has a bad reputation; it’s been associated with greasy chips and oily fast food for years, and the fact... Read More

Should We Be Worried About the L-Carnitine in Red Meat?

We’ve known that red meat can be quite dangerous since 1986, when a study funded by Harvard University identified a... Read More