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Acidic Foods

Start Your Day Right With Our Easy 3 Ingredient Health Boosting Alkalizing Superfood Smoothie Recipe

Chances are, if you have ever dealt with headaches, joint pain, anxiety, mood swings, insomnia, depression, fatigue, digestive issues, bad... Read More

Are You Ruining Your Health by Living an Acidic Lifestyle?

Chances are if you haven’t been feeling well lately, you may be suffering from some sort of pH imbalance. A... Read More

How Your Weight Determines Your Chances of Conceiving

A woman’s weight can be the deciding factor between getting pregnant and dealing with infertility. According to the American Society... Read More

Weight Loss - It's All in the Mind

Often when we gain a few additional pounds we find ourselves stuck in a rut. Being overweight can damage our... Read More

Could You Benefit from Eating a More Alkalising Diet?

Do your current diet staples include; white pasta, white bread, cookies, lots of processed foods, meat, alcohol and/or soft drinks... Read More

Acidic and Alkaline Foods Quick Reference Guide

The following chart is a good and useful guide to the pH of many common foods. Use it to ensure... Read More