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9 Simple Ways to Improve Life with Diabetes

Diabetes is a chronic condition that often necessitates major life changes in order to manage it successfully. However, that doesn’t... Read More

How to Use Black Seed Oil for Acne, Hair Loss, Herpes & More

For many, black seed oil remains an untapped natural resource, a highly pure, antioxidant-rich remedy. For others, it is an... Read More

How to Increase AMPK Naturally & Other Benefits of Berberine

Berberine has anti-inflammatory and anti-diabetic powers. It may also reduce high cholesterol and protect against heart disease. Berberine is a... Read More

How to Get Vitamin D Levels Up Fast: 5 Speedy Solutions

As a supplier of dietary supplements including vitamin D, we are often asked by customers how best to quickly elevate... Read More

Fish Oil for Autism: Could EPA, DHA Benefit Autism & ADHD?

When it comes to autism, there is still no clear clarification as to whether fish oil is beneficial for treating... Read More

Multivitamins and Minerals: Key Benefits for All Age Groups

In order for your body to operate properly, it needs food – and the assortment of vitamins and minerals contained... Read More

Fish Oil: Liquid Gold for the Heart, Brain & Inflammation

Fish oil has long been one of the world’s most popular health supplements – and for good reason. Typically associated... Read More

3 Key Factors You Must Consider When Trying to Improve Gut Health

It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More

Alpha Lipoic Acid Benefits for Skin, Diabetes, Heart Health & Vision

Alpha lipoic acid (ALA) is a potent antioxidant compound that we can get from meat and plant foods like leafy... Read More

Best Form of Magnesium for Sleep, Arthritis, Cramps & Anxiety

Ask health experts which supplements they recommend and magnesium will come up time and time again. Is it any surprise... Read More

The Salt Fix: A Summary of the Book That Busted the Low-Salt Myth

Dr James DiNicolantonio’s bestselling book The Salt Fix rigorously and successfully challenges the low-salt myth which has been a staple... Read More

9 Proven Turmeric Benefits for Skin, Arthritis, Diabetes & More

Used as a spice for thousands of years, turmeric (Curcuma longa) is a member of the ginger family. It grows... Read More

Tap Water in the UK: What's in Your Water?

We have criticised British tap water more than once in the past. While some may think we were unduly harsh... Read More

Magnesium Oil for Arthritis: Can It Soothe Joint Pain, Rheumatism?

Magnesium is a highly important mineral involved in well over 300 biochemical reactions in the body. Although increasingly appreciated for... Read More

Fulvic Acid: Why Is It So Important to Your Health and Wellbeing?

If you want to re-energise, boost immunity, improve gut health, protect against Alzheimer's, detoxify, lower inflammation, reduce joint and nerve... Read More