Alkaline Water

How to Relieve Constipation Quickly and Naturally

No-one is in a hurry to talk about constipation – except us if this blog is anything to go by... Read More

5 Incredible Green Tea Benefits for Healthier Teeth

Our food and lifestyle are important factors that directly affect our dental health. Few would contest that increasing consumption of... Read More

5 Key Benefits of Using a Filter Water Bottle

More and more of us are ditching tap water and using filter bottles to achieve improved levels of hydration. For... Read More

Why Reverse Osmosis Water is Pure Dead Water

If the Strathspey water dispute illustrates anything, it’s that water filters very much have their place. Those new to the industry... Read More

Tagged: Alkaline Water, Reverse Osmosis water, Living Water

The Benefits of Drinking Lemon Water

It’s Nutrition and Hydration Week (March 13-19), so what better topic to dissect than water – and not just any... Read More

Tagged: Alkaline Balance, Water, lemon water, Hydration

Healthy New Year’s Resolutions for 2017

As a new year dawns, and the excesses of the festive season are curbed for another year, many of us... Read More

Are Most Degenerative Diseases Caused By High Acid Levels?

If you’re looking to decrease your risk of developing a chronic illness, you may want to start monitoring your pH... Read More

Tagged: degenerative disease, high acid levels, alkaline diet

Protein Helps With Maintaining a Healthy pH

The mysterious acid-conducting protein known as SLC4A11 has been under investigation for years now, but it’s only recently that researchers... Read More

Water World: The Week in Water

Water, the life-giving liquid that constitutes over two-thirds of our planet, is never out of the news. From one week... Read More

Alkaline Antioxidant Water: Hype or Does the Science Back It Up?

Alkaline antioxidant water is a term that is thrown around a lot in the health community. Health experts claim it's an... Read More

The Vital Hand Washing Debate: Is Your Hand Washing Method Making You Sick?

According to many health experts, the best way to protect yourself from germs is by washing your hands. But recently... Read More

How An Alkaline Diet Incorporates Gentle Detoxing Methods To Promote Lasting Health

Cleanses and detoxes are used to rapidly eliminate toxins from the body. Most people perform cleanses once or twice a... Read More

Easy Eye Exercises That Strengthen Your Vision

Many people use alternative treatments to improve health conditions of all kinds, including irritable bowel disease, skin problems, and chronic... Read More

Tips For Boosting Energy During the Summer

The summer heat can be draining. The wrong food choices, such as heavy foods, can make us feel drained and... Read More

Your Tap Water Contains Molecules That Dinosaurs Drank + Other Interesting Water Facts

The Earth is covered with a lot of water- approximately 70 percent of its surface area to be exact. But... Read More

Alkaline Water

"Don't abdicate responsibility for your health to anyone else, take personal responsibility. When you do, you will appreciate that you have choices – your life will become empowered."